Rulings and evidence · 2 min read
Can you do dhikr during your period?
Yes. Dhikr on the tongue is not restricted during menstruation.
Saying SubhanAllah, Alhamdulillah, Allahu Akbar, La ilaha illallah, Astaghfirullah, salawat and dua — none of this is affected.
The question people are usually reaching for is a different one, about reciting Qur'an and touching the mushaf, and that does have a real scholarly discussion behind it.
The short answer
Ordinary dhikr continues as normal.
A tasbih, beads or a counter may be held and used.
There is nothing to make up afterwards, because none of it was missed.
The answer on this site
Mufti Salim Qasmi, who reviews the Islamic content here: yes, dhikr may be made during menstruation. There is no restriction on it.
The restriction people are reaching for is a different one. It concerns reciting the Qur'an and touching the mushaf, and that question has its own scholarly discussion, set out below. Dhikr on the tongue is not part of it.
Why this gets confused
Because prayer is paused, and people reasonably assume everything else is too.
Salah is not performed during menstruation and is not made up afterwards. Fasting is paused and is made up.
Dhikr is in neither category. It was never on a schedule to begin with.
The separate question about Qur'an
This is where the genuine scholarly discussion sits, and it is not settled in one direction.
Reciting Qur'an during menstruation is discussed, and positions differ between schools.
Touching the mushaf is discussed separately again, and reading from a phone screen is discussed differently from a physical copy.
This page will not give you a ruling on that. It varies by school and by circumstance, and it is worth asking a scholar you trust rather than taking it from a website.
A note on phrases that are verses
A few phrases people count are Qur'anic.
Hasbunallahu wa ni'mal-wakeel is Quran 3:173. The Laylatul Qadr dua is a narration rather than a verse.
If the Qur'an question matters for your situation, that distinction is the one to raise when you ask.
Why this page is short
Because the honest part of the answer is short, and the rest is not ours to give.
Dhikr: unrestricted. Qur'an recitation: a real discussion, school-dependent, worth asking about properly.
Pages that blur those two, or that answer the second one confidently in a sentence, are not doing you a favour.